Aoi's School Lunch Room / Recipes that can be used from nursery school to nursing care meals Time required : 35minutes
Pork rose and lotus root kinpira | Yuriko's delicious life [Mama recipe]'s recipe transcription
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Ingredients
- Ribs : 200g
- Lotus root : 1 piece (200g)
- Small onion : 3
- Sesame oil : a little
- roasted sesame : 1/2 tbsp
- (A) Soy sauce : 2 tablespoons
- (A) Sake : 1 tablespoon
- (A) Mirin : 1 tablespoon
- (A) Sugar : 1 tablespoon
- (A) Red pepper (cut into small pieces) : 1/2
Time required
10minutes
Procedure
-
1)
Cut small onions
00:36
Cut small onions into small pieces.
-
2)
Cut lotus root
00:52
Make vinegar water for removing lye. Peel the lotus root with a peeler, cut it into 2 to 3 mm wide ginkgo biloba, and soak it in vinegar water.
-
3)
Cut pork belly
01:35
Cut the pork belly into pieces that are easy to eat.
-
4)
Make seasonings
01:40
Mix (A).
-
5)
Fry the ingredients
02:00
Fry the pork belly without oiling, add the cooked lotus root and fry further. When the lotus root is cooked, add seasoning, sesame oil, and sesame seeds to complete.
Point
・ Since the lotus root skin contains polyphenols, you can eat it as it is without peeling it.
・ Since pork belly has a lot of fat, it is not necessary to grind it when frying.
・ Wipe off excess oil with kitchen paper before adding seasonings.
・ Finally, add sesame oil to add fragrance.
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