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Roast beef | Early wake up MeeKa's recipe transcription

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Ingredients

  • Beef thigh block : About 500g
  • garlic : 1 piece
  • Pepper : Appropriate amount
  • Salt (for seasoning) : Appropriate amount
  • Olive oil : 1 tablespoon
  • salt : Amount of your choice
  • Black pepper : Amount of your choice
  • grain mustard : Amount of your choice

Time required

45minutes

Procedure

  1. 1) Prepare 00:03

    Slice the garlic.
    Put olive oil in a warm frying pan, add garlic and heat over low heat to add aroma.
    Sprinkle salt and pepper on the beef thigh block.

  2. 2) Add a roast color 00:45

    When the garlic is light and golden brown, add a block of beef thigh and bake.
    Bake each side for about 1 minute to give the whole a brown color.

  3. 3) Wrap 01:15

    Wrap the beef thigh block in wrap and double wrap in wrap.
    Place in a storage bag and wrap in aluminum foil.

  4. 4) Finish in a water bath 01:45

    Remove the boiling water from the heat, soak 3 and leave it for about 30 minutes.
    When the heat is removed, cut it to the desired thickness.
    Serve on a plate and serve with salt, black pepper and grain mustard.

Point

・ Remove the beef thigh block from the refrigerator about 30 minutes before baking and leave it at room temperature.
・ If the garlic burns during baking, remove it. If the garlic is burnt, bitterness may occur and the flavor may be impaired.
・ Weigh the meat so that it does not float when soaked in boiling water.
・ By gently passing heat through the meat in a water bath, a soft finish is achieved.
・ Serve with lettuce and tomatoes for a colorful finish.

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