Cooking expert Ryuji's buzz recipe Time required : 25minutes
Steamed chicken caprese | Life THEATER: Transcription of useful cooking videos
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Ingredients
- Chicken fillet : Two
- (A) Salt : a little
- (A) Sake : 2 tsp
- Lettuce : 2 sheets
- Macrophyll : 2 sheets
- tomato : 1/2 piece
- (B) Soy sauce : 1/2 tbsp
- (B) Water : 1/2 tbsp
- (B) Vinegar : 1 tsp
- (B) Sesame oil : 1 tsp
- Garlic : 1/2 piece
Time required
10minutes
Procedure
-
1)
Heat chicken breast in the microwave
00:52
Remove the streaks from the chicken breast and put it in a heat-resistant container together with (A).
Gently cover with plastic wrap and heat in a microwave oven at 600W for 1 minute and 30 seconds to remove the rough heat. -
2)
Cut vegetables
02:10
Cut the lettuce and perilla into 4 equal parts.
Cut the tomatoes in half lengthwise and slice each into 4 equal parts. -
3)
Make sauce
03:18
Finely chop the garlic, put in a bowl, add (B) and mix.
-
4)
Cut chicken fillet
06:10
Cut the scissors of 1 into 4 equal pieces.
-
5)
Serve
06:48
Arrange tomatoes, chicken fillets, perilla, and lettuce in order on a plate and sprinkle with sauce.
Point
・ If there are any streaks left in the chicken breast meat, the meat near the streaks may shrink, so remove it if there is any.
・ By adding sake, the odor is removed and the finish is moist.
・ Remove the garlic core if it has lye and odor.
・ Use raw garlic for a fragrant finish.
・ Steamed chicken is also useful for salads and spicy dishes. Can be stored refrigerated for about 3 days.
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