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Fish sausage Cobb salad | Life THEATER: Recipes for useful cooking videos

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Ingredients

  • Fish sausage : One
  • Olive oil : 1/2 tbsp
  • avocado : 1/4 piece
  • Cucumber : 1/2
  • Mini Tomato : Four
  • sunny lettuce : 1/3 bag
  • (A) Mayonnaise : 2 tsp
  • (A) Ketchup : 2 tsp
  • (A) Vinegar : 1 tsp
  • (A) Curry powder : 1/4 teaspoon
  • salt : a little
  • Black pepper : a little

Time required

10minutes

Procedure

  1. 1) Prepare the ingredients 01:00

    Cut the fish sausage into slices with a width of 1.5 cm.
    Cut the avocado into 1 cm cubes.
    Cut the cucumber into ginkgo biloba with a thickness of 1.5 cm.
    Cut the cherry tomatoes in half.
    Cut the sunny lettuce into pieces that are easy to wash and eat.

  2. 2) Bake 04:50

    Put olive oil in a frying pan, heat it, add fish sausage, and bake both sides fragrantly over medium heat.

  3. 3) Make dressing 05:37

    Put (A) in a bowl and mix well.

  4. 4) Serve 08:55

    Place sunny lettuce on a plate and line up avocado, cherry tomatoes, cucumbers, and grilled fish sausage.
    Put on the dressing.

Point

・ Fish sausage becomes fragrant when baked, and gives a feeling of satisfaction like the main side dish.
・ Fish sausage is fragrant by frying in olive oil.
・ By arranging 4 colors side by side, the appearance will be gorgeous.
・ By adding milk to the seasoning, the amount of mayonnaise can be reduced and calories can be reduced.
・ By adding curry powder, you can enjoy it to the end without getting tired.

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