蕎麦（トマトとわかめのざる蕎麦）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 20minutes
Fish sausage Cobb salad ｜ Life THEATER: Recipes for useful cooking videos
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Ingredients
- Fish sausage : One
- Olive oil : 1/2 tbsp
- avocado : 1/4 piece
- Cucumber : 1/2
- Mini Tomato : Four
- sunny lettuce : 1/3 bag
- (A) Mayonnaise : 2 tsp
- (A) Ketchup : 2 tsp
- (A) Vinegar : 1 tsp
- (A) Curry powder : 1/4 teaspoon
- salt : a little
- Black pepper : a little
Time required
10minutes
Procedure
-
1)
Prepare the ingredients
01:00
Cut the fish sausage into slices with a width of 1.5 cm.
Cut the avocado into 1 cm cubes.
Cut the cucumber into ginkgo biloba with a thickness of 1.5 cm.
Cut the cherry tomatoes in half.
Cut the sunny lettuce into pieces that are easy to wash and eat. -
2)
Bake
04:50
Put olive oil in a frying pan, heat it, add fish sausage, and bake both sides fragrantly over medium heat.
-
3)
Make dressing
05:37
Put (A) in a bowl and mix well.
-
4)
Serve
08:55
Place sunny lettuce on a plate and line up avocado, cherry tomatoes, cucumbers, and grilled fish sausage.
Put on the dressing.
Point
・ Fish sausage becomes fragrant when baked, and gives a feeling of satisfaction like the main side dish.
・ Fish sausage is fragrant by frying in olive oil.
・ By arranging 4 colors side by side, the appearance will be gorgeous.
・ By adding milk to the seasoning, the amount of mayonnaise can be reduced and calories can be reduced.
・ By adding curry powder, you can enjoy it to the end without getting tired.
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