Salmon Tartar | Hotel de Mikuni's Recipe Transcription
Hotel de Mikuni Time required : 10minutes
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電子レンジOnly！高タンパク照り焼き丼｜メトロンブログさんのレシピ書き起こし
お気に入りに追加
- チャンネル登録者数
- 77.8万人
- 再生回数
- 1.7億回
- 動画数
- 473本
材料
- Chicken thigh : 1 sheet (300g)
- (A) Soy sauce : 1 and 1/2 tablespoons
- (A) Honey : 1 and 1/2 tablespoons
- きのこ（しいたけ、しめじ等） : 適量
- カット野菜 : 丼1杯分
- 刻みねぎ : 適量
所要時間
15分
手順
-
1)
Prepare
00:49
Make a cut in the chicken thigh with a knife.
Put chicken thighs in a heat-resistant container, add (A) and knead.
Cut the mushrooms into pieces and add to a heat-resistant container containing chicken thighs. -
2)
To heat
02:30
Wrap the heat-resistant container in 1 and heat in a 600 W range for 3 and a half minutes.
Turn the chicken thighs over, wrap them again, and heat them in the microwave at 600W for 3 minutes.
Transfer the heated chicken thighs to another plate and heat the sauce in a 600W range for 3 minutes without wrapping.
Return the chicken thighs to the container containing the sauce and entangle the chicken thighs with the sauce. -
3)
Serve
05:53
Cut chicken thighs into pieces that are easy to eat.
Put the cut vegetables in the bowl and put the chicken thighs on it.
Sprinkle the sauce from above and put the chopped green onions on it.
Point
・ Mushrooms do not have to be used depending on taste.
・ By making a cut in the chicken thigh, it will be easier for the taste to soak into it.
・ Honey can be replaced with sugar.
・ If you are concerned about calories, remove the skin from the chicken thighs.
・ You can sprinkle shichimi pepper if you like.
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