You can search YouTube recipe videos by category, see in text

Spinach tuna salad | Aoi's school lunch room / Recipe transcription of magic recipes to eat with children

お気に入りに追加
Number of Subscribers
23.5万人
Number of View
1,612.0万回
Number of Videos
314本

Ingredients

  • ほうれん草 : 170g
  • にんじん : 1/3本
  • ツナ缶 : 30g
  • いりごま : 小さじ2
  • Soy sauce : 1/2 tbsp
  • 砂糖 : 小さじ1強
  • 酢 : 小さじ2/3

Time required

10minutes

Procedure

  1. 1) Heat the vegetables 00:26

    Cut the carrots into 4 cm long pieces.
    Put spinach and carrots in a container.
    Heat in a 600w microwave for 7 minutes.

  2. 2) Heat the sesame seeds 01:07

    Spread the sesame seeds on aluminum foil and wrap them.
    Heat in a toaster for 2-3 minutes.

  3. 3) Cool the vegetables 02:08

    Expose spinach and carrots to running water.

  4. 4) 調味料を加熱する 02:22

    醤油、砂糖、酢を混ぜ、ラップをかける。
    600wの電子レンジで、20秒加熱する。

  5. 5) 仕上げる 02:44

    ボウルに、水気をよく絞った野菜を入れる。
    ツナ、調味料、いりごまを加え、混ぜる。

Point

・ Be careful not to burn the sesame seeds.
・ The storage period can be stored in the refrigerator for 3 days.
・ Spinach should be exposed to running water as soon as it is heated.
・ Sesame seeds do not have to be heated.
・ Heat spinach in the microwave while it is frozen.

関連するレシピ


Let's spread the recipe and support it!

See more videos of this creator
Recipe Reviews・ 0

Popular Recipes

Popular Channels

New Articles

Subscribers Ranking

1
HikakinTV

HikakinTV

1,240.0万人
2
Babish Culinary Universe

Babish Culinary Universe

1,010.0万人
3
Kimagure Cook

Kimagure Cook

909.0万人
4
Joshua Weissman

Joshua Weissman

858.0万人
5
Nino's Home

Nino's Home

771.0万人
6
Maangchi

Maangchi

633.0万人
7
백종원 PAIK JONG WON

백종원 PAIK JONG WON

609.0万人
8
Jamie Oliver

Jamie Oliver

588.0万人
9
Kunal Kapur

Kunal Kapur

541.0万人
10
Juns Kitchen

Juns Kitchen

531.0万人
11
Enfes Yemek Tarifleri

Enfes Yemek Tarifleri

524.0万人
12
매일 맛나 delicious day

매일 맛나 delicious day

500.0万人
13
Cooking tree 쿠킹트리

Cooking tree 쿠킹트리

492.0万人
14
Essen Rezepte

Essen Rezepte

464.0万人
15
Cooking expert Ryuji's buzz recipe

Cooking expert Ryuji's buzz recipe

475.0万人
16
Food Wishes

Food Wishes

444.0万人
17
HidaMari Cooking

HidaMari Cooking

443.0万人
18
하루한끼 one meal a day

하루한끼 one meal a day

437.0万人
19
Chocolate Cacao Chocolate cacao

Chocolate Cacao Chocolate cacao

435.0万人
20
Preppy Kitchen

Preppy Kitchen

411.0万人

Omikuji Recipe

Deciding on what recipe to make today is always time-consuming,Right!

So,Let's decide today's recipe like hoping lucky draw from fortune telling.

May you come across today's delicious recipes!

TubeRecipe

Tube Recipe is a YouTuber support media for cooking recipes.

The staff posts recipe videos by carefully selecting the cooking recipe videos from YouTube. You can search only cooking related recipe and its videos from Tube Recipe.
In addition, TubeRecipe's original recipes and cooking procedures in the video are transcribed and posted, So you can watch the video and recipe at the same time.

Furthermore, for YouTubers, We provide a My Page function so that you can edit for free. It is also equipped with a YouTube account authentication function to prevent spoofing, and can be used as a simple official website.

THIS SERVICE MAY CONTAIN TRANSLATIONS POWERED BY GOOGLE. GOOGLE DISCLAIMS ALL WARRANTIES RELATED TO THE TRANSLATIONS, EXPRESS OR IMPLIED, INCLUDING ANY WARRANTIES OF ACCURACY, RELIABILITY, AND ANY IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT.