モロヘイヤ茹で方｜無駄なし！まかない道場（MAKANAI DOUJYOU)さんのレシピ書き起こし
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Ingredients
- Moroheiya : moderate amount
- 塩 : 適量
Time required
5minutes
Procedure
-
1)
cut molokhiya
01:10
Cut the mulukhiya into bite-sized pieces.
-
2)
boil molokhiya
01:53
Boil water in a pot and add salt and morokheiya.
Lightly mix the whole and boil for 30 seconds to 1 minute, drain in a colander.
Point
・It is good to use mulukhiya with thick stems.
・It is good to remove molokheiya that has turned brown.
・Use about 1% salt to the amount of hot water.
・If the stems are hard, you can boil the stems first.
・If you want to eat it after a long time, cool it with ice.
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