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蒸し物(白菜とベーコンのトマト風味)|馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし

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Ingredients

  • 白菜 : 1/6カット(300g)
  • 塩 : 少々
  • 黒コショウ : 少々
  • スライスベーコン : 4枚
  • (A)無塩トマトジュース : 200㏄
  • (A)チューブにんにく : 1㎝
  • オリーブオイル : 適量
  • 乾燥パセリ : 適量

Time required

15minutes

Procedure

  1. 1) 下準備をする 03:00

    白菜の芯の部分を水洗いして水気を切り耐熱容器に入れる。
    白菜の葉2枚の間にスライスベーコン1枚を挟む。

  2. 2) 味付けをする 04:10

    1の両面に塩を振り、葉の間に黒コショウをかける。
    ボウルに(A)を入れ、よく混ぜて上からかける。

  3. 3) 電子レンジで加熱をする 06:16

    Wet the cooking paper with water, wring it out lightly, and put it on top of 2.
    Heat in a 600w microwave for 5 minutes.
    After 5 minutes, take it out, remove the cooking paper and turn it over.
    Sprinkle the sauce over, cover with parchment paper again, and heat in the microwave for 5 minutes.

  4. 4) お皿に盛り付けをする 10:12

    Take it out when the heating of 3 is over.
    Arrange on a plate and sprinkle with black pepper, olive oil and dried parsley to complete.

Point

・When cutting a head of Chinese cabbage, make a notch at the base and separate it by hand from the cut.
・By sandwiching the bacon evenly, the Chinese cabbage is soaked in the umami of the bacon.
・Because Chinese cabbage is a vegetable with a lot of water, it is good to sprinkle a lot of salt on it.
・By using cooking paper, even a small amount of tomato juice will absorb the flavor and remove excess oil and scum.

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