そうめん（ごまドレッシングのそうめん）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 10minutes
#Vegetable dishes
#salad
#Appetizers
#Speed cooking
#Idea cooking
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#Over 10,000 views
#Easy
アボカドツナ｜こゆきん家さんのレシピ書き起こし
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- Number of Subscribers
- 4.2万人
- Number of View
- 430.2万回
- Number of Videos
- 60本
Ingredients
- Avocado : 1 piece
- ツナ缶 : 1缶
- （A）味塩コショウ : 5振り
- （A）味の素 : 3振り
- （A）マヨネーズ : 大さじ1
- （A）おろしニンニク（チューブ） : 小さじ1
- 黒コショウ : 適量
- 七味唐辛子 : 適量
Time required
3minutes
Procedure
-
1)
Make avocado into a paste
01:32
Cut the avocado in half, remove the seeds, spoon and place in a bowl.
Set aside the skin.
Crush the whole to make a paste. -
2)
Add tuna
03:27
Add the pickled oil and tuna cans to 1 and mix.
-
3)
Season
04:03
Add (A) to 2 and mix, sprinkle with black pepper.
-
4)
盛り付ける
06:16
アボカドの容器に入れ、黒コショウと七味唐辛子をふりかける。
Point
-A simple recipe that can be made simply by mixing the ingredients.
・ Because the avocado skin is used as a container, be careful not to tear it. You can also serve it in your favorite bowl.
・ When using unripe avocado, cut it into dice and then crush it.
・ Black pepper is delicious when added in a large amount.
・ If you like, you can sprinkle with lemon juice or Tabasco.
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