cook kafemaru Time required : 15minutes
かぼちゃのポタージュ|kattyanneru/かっちゃんねるさんのレシピ書き起こし
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Ingredients
- (A) Pumpkin : 100g
- (B)かぼちゃ : 200g
- 鮭の切り身 : 2切れ
- しめじ : 1/4房
- 玉ねぎ : 1/4個
- アスパラ : 2本
- 料理酒 : 大さじ1と1/2
- 塩胡椒 : 小さじ1/3
- 水 : 少々
- 牛乳 : 500ml
- バター : 20g
- 顆粒コンソメ : 小さじ2
- 味噌 : 小さじ1
Time required
30minutes
Procedure
-
1)
Cut the ingredients
00:47
Cut off the shimeji mushrooms and divide them into pieces that are easy to eat.
Slice the onion, peel the asparagus and cut into 3 cm widths.
Cut the salmon into pieces that are easy to eat, and cut the pumpkin (A) into 1 cm squares. -
2)
Heat the ingredients
01:20
Place the ingredients on a bakeware and add cooking liquor and salt and pepper.
Cover with plastic wrap and heat in a 600w microwave for 5 minutes. -
3)
Heat the pumpkin
01:39
Peel the pumpkin from (B), cut it into a suitable size, and put it in a heat-resistant container.
Add water, wrap and heat in a 600w microwave for 5 minutes and 30 seconds. -
4)
かぼちゃを潰す
02:02
3に牛乳を加え、ブレンダーでペースト状にする。
水気を切った2、バター、顆粒コンソメを加え、混ぜる。 -
5)
仕上げる
02:34
Heat in a 600w microwave for 7-8 minutes, add miso and dissolve.
Serve in a bowl, chop and parsley to your liking, and you're done.
Point
・ If there are salmon bones, remove them.
If you don't have a blender, put the pumpkin in a food processor before adding the milk.
・ Pumpkin and milk may be mashed with a masher and strained.
・ You can change the ingredients to your liking.
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