サラダライス（オートミールと魚のサラダライス）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 5minutes
#Udon
#Appetizers
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Easy
Tuna Kimchi Udon ｜Transcription of Tenu Kitchen's recipe
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- 78.3万人
- Number of View
- 1.9億回
- Number of Videos
- 1,763本
Ingredients
- Frozen Udon : 1 piece
- ツナ缶(オイルは軽く切る) : 1/2個
- キムチ : 40g
- 海苔(3切) : 1枚
- (A)砂糖 : 小さじ1/3
- (A)醤油 : 小さじ1
- (A)ごま油 : 小さじ1/2
- (A)コチュジャン : 小さじ1
Time required
10minutes
Procedure
-
1)
Thaw frozen noodles
00:37
Frozen udon in bag
Microwave at 600w for 2 minutes,
Soak in water while half-thawed and drain. -
2)
mix the seasonings
00:48
Put (A) in a bowl and mix, then add 1 and mix further.
-
3)
finish
01:04
Put kimchi and canned tuna on 2,
Tear off the nori seaweed and top with it to complete.
Point
・It is a satisfying dish.
・A recipe that can be easily made by simply mixing.
・The amount is for one person.
・Do not use kitchen knives.
・Can be made with affordable ingredients and saves money.
・Perfect for snacks.
・It's time-saving and easy, but it's addictingly delicious.
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Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 45minutes
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