Meat sucking｜Cooking researcher Ryuji's Buzz Recipe's recipe transcription

Place the katsuobushi in a container and heat in a 600W microwave oven for 30-40 seconds.

Put water in a pot and put it on medium heat.
Insert (A).
Knead 1 into a powder and add.
Add seasoning and salt and bring to a boil.
Once boiling, cut the beef into bite-sized pieces and add.

Scoop the silken tofu into bite-size pieces with a spoon and put it in a bowl.
Heat in a microwave oven at 600W for 1 minute 30 seconds to 2 minutes without wrapping.

2の牛肉のアクを取り除く。
卵を入れて半熟にする。
3の絹豆腐から出た水を捨てる。
絹豆腐に上に肉吸いを入れる。
小ネギと七味をかけて完成。