オクラ茹で方｜33kitchenさんのレシピ書き起こし
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Ingredients
- Okra : moderate amount
- 塩 : 適量
Time required
10minutes
Procedure
-
1)
Prepare the okra
00:45
Cut off the ends and strings of the okra.
-
2)
boil the okra
03:17
Boil water in a pot, add salt and okra.
Boil for 15 to 30 seconds and expose to ice water.
Point
Avoid using okra that is dry or darkened.
・When using fresh okra, you don't have to remove the sinews.
・Use about 7.5% of the amount of salt in the water.
・Drain and store in the refrigerator for 3-4 days.
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