さやえんどう茹で方| N.D.Kitchen Basicさんのレシピ書き起こし
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Ingredients
- さやえんどう(絹さや) : 適量
- 水 : 1L
- 塩 : 小さじ1(大盛り)
Time required
5minutes
Procedure
-
1)
take a muscle
00:10
Fold the stem of the green peas and pull it straight to remove the string.
Flip it upside down and do the same with the other muscle. -
2)
boil
00:51
Add water and salt to a pot and bring to a boil.
Add 1 and boil for 1 minute. -
3)
put in ice water
01:10
When boiled, raise it to a colander and put it in ice water.
Drain when cool.
Point
・Remove the stringy peas as they will give a bad texture when eaten.
・When removing the muscle, it is easier to remove it by pulling slowly.
・After boiling, place in ice water to prevent overheating.
・Put peas and a small amount of water in a heat-resistant dish and heat in a 600W microwave oven for 1 minute to make it the same as boiling.
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