そら豆茹で方｜あみちゃんの健康偏差値爆上げちゃんねるさんのレシピ書き起こし

Twist the broad beans like squeezing a rag, open the pods and take out the contents.
Make a cut on the side of the broad bean that is not marked with a line.

Put water in a pot and bring it to a boil.
When it boils, add salt and mix.
Add broad beans and boil for 2 minutes and 30 seconds.
Turn off the heat, put in a colander and drain.