あさごはんチャンネル Time required : 7minutes
蒸し野菜(蒸しナス)|くまの限界食堂さんのレシピ書き起こし
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Ingredients
- eggplant : 1 (2 small)
- ごま油 : 大さじ2
- (A) Ginger tube : 1cm
- (A) Garlic tube : 1cm
- (A) sugar : 小さじ1/2
- (A) Vinegar : 小さじ1
- (A) Soy sauce : 1 teaspoon
- 大葉 : 3枚
- 鷹の爪 : 適量
- 薬味ネギ : 適量
Time required
15minutes
Procedure
-
1)
prepare the eggplant
00:19
Wash the eggplants and cut off the stems and hard parts.
Cut in half lengthwise.
Make a diagonal cut in the skin and cross section, and make a vertical cut in the cross section.
Put in water (not listed) to remove harshness. -
2)
mix the seasonings
01:36
Put (A) in a container and mix.
-
3)
heat up
02:09
Wipe off the water from the eggplant with kitchen paper.
Arrange the nuts on a plate.
Brush the surface of the eggplant with sesame oil.
Cover with plastic wrap and heat in the microwave at 600W for 2 minutes.
Remove the wrap and apply 2 on the surface of the eggplant.
Cover again with plastic wrap and heat in the microwave at 600W for 2 minutes. -
4)
仕上げる
04:00
3を冷蔵庫で冷やす。
ラップを外す。
薬味ネギを散らす。
大葉をちぎって乗せる。
鷹の爪を乗せて完成。
Point
・A recipe using eggplant that can be made without using a stove.
・By making cuts in the skin and cross-section of the eggplant, the taste becomes better and it becomes easier to eat.
・Remove the scum from the eggplants except for frying or stir-frying.
・If you like, you can sprinkle chili pepper or chili oil to finish.
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