タコライス（ミートソースのタコライス）｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 15minutes
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焼き魚（鮭と夏野菜のグリル）｜元気ママキッチンさんのレシピ書き起こし
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Ingredients
- Lightly salted salmon : 1 slice
- とうもろこし : 1本
- ズッキーニ : 1/2本
- オリーブオイル(炒め用) : 大さじ1強
- 塩 : 1つまみ
- オリーブオイル(仕上げ用) : 適量
- 黒胡椒 : 適量
- バジル : 適量
Time required
20minutes
Procedure
-
1)
Do the preparations
00:20
Cut off both ends of the corn and wrap in plastic wrap.
Heat the corn in a 500W microwave for 5 minutes.
Cut the zucchini into 5-7mm cubes.
Peel the corn.
Grill salted salmon.
Slice the corn kernels. -
2)
stir fry
02:22
Heat olive oil (for frying) in a frying pan.
Add the corn and zucchini and stir fry.
Once the oil is hot, add the salt.
Bake for 30 seconds.
Once browned, cook for an additional 30 seconds. -
3)
Plate
03:36
Place the grilled salmon on a plate.
Pour 2 over the salted salmon.
Drizzle with olive oil (for finishing) and black pepper.
Finish by adding basil.
Point
- Make cuts on both ends of the corn to make it easier to cut off.
・Salted salmon can also be grilled in a fish grill or frying pan.
・If the flavor is too bland, you can add soy sauce, salt, garlic mayonnaise, etc.
-You can also use other vegetables or mushrooms in addition to zucchini and corn.
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