焼き物（ブロッコリーのオリーブオイル焼き）｜くまの限界食堂さんのレシピ書き起こし

Divide the broccoli into florets.
Place in a heat-resistant container and heat in the microwave at 600W for 3 minutes.
Lay out the broccoli on a sheet of plastic wrap.
Cover with plastic wrap and press down with the bottom of the cup.
Sprinkle with salt, pepper and potato starch.
Cover with plastic wrap and press with your hands.
Turn it over and sprinkle salt, pepper and potato starch in the same way, cover with plastic wrap and press down with your hands.

Pour olive oil into a frying pan and heat it.
Add 1 and fry both sides.
Take it out and drain the oil.

Complete by placing 2 on a plate.