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肉巻き(ピーマンのチーズ肉巻き)|馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし

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Number of Videos
283本

Ingredients

  • ピーマン : 3個
  • ピザ用チーズ : 50g
  • Thinly sliced pork loin : 6枚
  • 薄力粉 : 大さじ1
  • (A) Ketchup : 大さじ1
  • (A) Worcestershire sauce : 大さじ1

Time required

15minutes

Procedure

  1. 1) ピーマンを切る 01:05

    ピーマンを縦半分に切って、ヘタを取る。

  2. 2) Make meat rolls 01:45

    Stuff one pepper with pizza cheese.
    Roll the pork slices around the peppers, covering the pizza cheese, with the end of the roll on top.
    Sprinkle flour around the outside.

  3. 3) 焼く 03:28

    2をフライパンに巻き終わりを下にして並べ、強火にかける。
    焼き色がついたら裏返し、中火にする。
    水大さじ1(分量外)を加え、蓋をして中弱火で蒸し焼きにする。
    火が通ったら、予め軽く混ぜた(A)を加えて絡めながら焼く。
    タレが絡んだら完成。

Point

・The amount shown is for two people.
- Leave the pulp and seeds of the peppers and use them.
・Thinly sliced pork loin is used for shabu-shabu.
- Camembert or processed cheese can be used instead of pizza cheese.
・Potato starch can be used instead of cake flour.
- By coating the thinly sliced pork loin with weak flour, it becomes harder to peel off and thickens the sauce, making it easier to mix with the meat.
- Steaming prevents the food from becoming undercooked.

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