Hotel de Mikuni Time required : 20minutes
Chicken Tsukune | Party Kitchen --Transcription of Party Kitchen's recipe
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Ingredients
- Japanese leek : 1/4
- Japanese ginger : 1/2
- Salted plum : Three
- Minced chicken : 250g
- (A) Grated ginger : 1 tsp
- (A) Sake : 1 tsp
- (A) Salt : a little
- (A) Light soy sauce : 1 tsp
- (A) Egg white : 1 piece
- (A) Potato starch : 2 tablespoons
- Nagaimo : 200g
- water : 2 tsp
- Mentsuyu (3 times concentrated) : 1 tablespoon
- Macrophyll : Appropriate amount
Time required
50minutes
Procedure
-
1)
Prepare
00:09
Finely chop the green onions and ginger.
Remove the seeds from the pickled plums and halve them. -
2)
Make chicken meatball seeds
00:40
Put 1 and minced chicken, (A) in a bowl and mix well until sticky.
-
3)
Add a roast color
01:15
Roll the seeds of 2 into a suitable size, arrange them on the surface in a frying pan with sesame oil (not included in the amount), put dried plums on them, bake on medium heat, and color both sides.
-
4)
Steam
01:38
When both sides are browned, add a little water (not included in the amount) and steam.
-
5)
Make a long potato sauce
01:56
Peel and grate the long potatoes.
Put a mixture of water and mentsuyu in a 600W microwave oven and heat for 10 seconds.
Add to grated long potatoes little by little and mix well. -
6)
Finish
02:25
Serve a bowl with long potato sauce and chicken meatballs on top, and decorate the shredded perilla leaves.
Point
・ Introducing how to make chicken meatballs with plenty of flavored vegetables.
・ Umeboshi is a refreshing recipe that has the effect of burning fat, improving swelling, and improving metabolism.
・ Mix chicken meatball seeds well until sticky to make them juicy.
・ For the long potato sauce, by adding a mixture of water and mentsuyu to the grated long potato little by little, it becomes easier to mix the whole without separating.
-There is also the effect of the "grilled umeboshi diet" that became a hot topic on TV!
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