Evening cafeteria Time required : 20minutes
Mapo tofu|Transcription of Tenu Kitchen's recipe
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Ingredients
- Tofu : 1 chome
- 白ネギ : 1/2本
- (A)豚ひき肉 : 150g
- (A)ニンニク(チューブ) : 3cm分
- (A)ショウガ(チューブ) : 3cm分
- (A)しょうゆ : 大さじ1
- (A)砂糖 : 大さじ1
- (A)味噌 : 大さじ1
- (A)豆板醤 : 小さじ1
- (A)ウェイパー : 小さじ1
- (A)片栗粉 : 大さじ1
- 塩コショウ : 少々
- ごま油 : 大さじ1
- 青ネギ : 適量
Time required
30minutes
Procedure
-
1)
Prepare
00:34
Cut the green onions into small pieces.
Finely chop the white onions. -
2)
Make meat miso sauce
01:15
Put 1 white onion in a heat-resistant bowl, add (A), and mix the whole lightly.
Wrap it lightly and heat it in the microwave for 3 minutes because it is 600w.
Remove from microwave and mix well. -
3)
Add tofu and finish
02:25
Add diced tofu to 2 to the size you like.
Gently mix so as not to break the tofu.
Lightly wrap and heat in a microwave for 3 minutes at 600w and mix gently.
Wrap it lightly again and heat it in the microwave for 2 minutes at 600w.
Remove from microwave, mix gently, add sesame oil and mix again. -
4)
盛り付ける
03:34
皿に盛り、1の青ネギを散らす。
Point
・ A simple recipe for mapo tofu that can be made in the microwave.
・ Chinese soup stock or chicken stock can be used as a substitute for the waper.
・ Adjust the amount of doubanjiang to your liking.
・ When making meat miso sauce, mix it without kneading.
・ Sesame oil has a strong scent when added to the finish.
・ Because the condition of the fire varies depending on the type of microwave oven, adjust the heating time while watching the situation.
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