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肉巻きズッキーニ|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • ズッキーニ : 1本
  • 豚ロース薄切り : 12枚ほど
  • 片栗粉 : 適量
  • 醤油 : 大さじ1
  • みりん : 大さじ1.5
  • 砂糖 : 小さじ1
  • すりおろしにんにく : 小さじ1/2
  • すりおろし生姜 : 小さじ1/2
  • 塩胡椒 : 少々

Time required

30minutes

Procedure

  1. 1) Make sauce 01:56

    Add soy sauce, mirin, sugar, grated garlic and grated ginger and mix.

  2. 2) Cut zucchini 02:14

    Cut off both ends of the zucchini, divide it into two equal parts, and cut it into 3 to 4 equal parts with a knife.

  3. 3) Wrap pork loin 02:48

    Sprinkle potato starch on one side of the pork loin and wrap the pork loin around the zucchini.

  4. 4) 加熱する 03:13

    表面に片栗粉をまぶし、フライパンにサラダ油を加えて、ズッキーニの巻き終わりを下にしてフライパンに並べて中火で焼く。

  5. 5) 裏返す 03:36

    底に焼き目がついたら裏返して、蓋をして弱火で蒸し焼きする。

  6. 6) タレを絡める 04:16

    残りも同様に焼いたら、塩胡椒をまぶして、タレを全体に回しかけて強火で加熱して煮絡める。

  7. 7) 仕上げる 05:11

    お皿に盛り付けて完成。

Point

・ Divide the zucchini into 2 or 3 equal parts according to the sliced pork loin.
・ Slice the pork loin, sprinkle it with potato starch and bake it to make the closed eyes stick together.
・ Pork may be ribs.
・ If the zucchini is large, cut it into pieces that are easy to eat.
・ Arrangement recipe Addictive zucchini (0:46 ~).

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