Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 10minutes
ガレット(ブロッコリーのガレット)|料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
- Number of Subscribers
- 146.0万人
- Number of View
- 3.0億回
- Number of Videos
- 2,262本
Ingredients
- broccoli : 250g
- 小ねぎ : 2本
- 玉ねぎ : 1/4個
- 卵 : 1個
- オリーブオイル : 大さじ1/2
- (A) Shirasu : 20g
- (A) Pizza cheese : 30g
- (A) Potato starch : 大さじ2と1/2
- (A) Alcohol : 大さじ1
- (A) Chicken stock powder : 小さじ1/2
- (A) Grated garlic : 小さじ1/2
- (A) Water : 大さじ1
Time required
30minutes
Procedure
-
1)
Soak the broccoli in water
00:55
Pour water (not included in the recipe) into a bowl, add the broccoli so that the florets are submerged, and leave to soak for 5 minutes.
-
2)
材料を切る
02:27
小ねぎを水洗いして水分を拭き取り、小口切りにする。
玉ねぎをみじん切りにする。 -
3)
ブロッコリーを
03:05
1を振り洗いし、キッチンペーパーで水気をふき取る。
茎と房を切り分け、茎の固い部分を切り落とす。
茎の皮を切り落とし、みじん切りにする。
房の部分はざく切りにする。
すべてボウルに移す。 -
4)
卵を溶く
05:20
器に卵を割り入れ、溶きほぐす。
-
5)
Make the dough
05:32
3のボウルに2、(A)、4を加え、ゴムベラでムラがなくなるまでよく混ぜる。
-
6)
焼く
06:00
Add half the olive oil to a frying pan and place over medium heat. Spread the olive oil and heat for 30 seconds.
Add all of step 5 and reduce heat to low. Spread the mixture evenly and shape it so there are no gaps, then cover and bake.
Once browned, flip it over, add the remaining olive oil around the edge and shake the frying pan to coat evenly.
Press down with a spatula, then cook over low to medium heat for 1 to 2 minutes until golden brown and done.
Point
・The amount given is for one 24cm frying pan.
・If you want to keep it simple, you can use only broccoli and 50g of pizza cheese as toppings.
- Broccoli florets tend to accumulate dirt, so soak them in water to remove the dirt.
-When flipping the food over, it is best to first transfer it to a lid or plate before flipping it over.
関連するレシピ
HidaMari Cooking Time required : 15minutes
HidaMari Cooking Time required : 25minutes
上沼恵美子ちゃんねる Time required : 45minutes
Let's spread the recipe and support it!