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Daigakuimo | Rakuuma Diet Yukari Rice Channel's recipe transcription

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Number of Videos
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Ingredients

  • さつまいも : 1本(300g)
  • (A) Sugar : 2 tablespoons
  • (A)みりん : 大さじ2
  • (A)醤油 : 小さじ1
  • (A)酢 : 小さじ1
  • 油 : 大さじ2
  • 黒ごま : 小さじ1

Time required

20minutes

Procedure

  1. 1) Cut sweet potatoes 00:40

    Cut off both ends of the sweet potato and cut it into small pieces.
    Soak in water for about 5 minutes and drain lightly.

  2. 2) Heat the sweet potatoes 01:02

    Cover with plastic wrap and heat in a 600w microwave for about 3 minutes.
    After heating, wipe off the water with kitchen paper.

  3. 3) Make sauce 01:55

    Add oil to a frying pan and heat over medium heat.
    Put (A) in a bowl and mix.

  4. 4) さつまいもを焼く 02:44

    さつまいもをフライパンに入れ、焼き色がついたら裏返す。
    焼き色がついたら火を止め、油をキッチンペーパーでふき取る。

  5. 5) 仕上げる 03:23

    油を拭き取ったら再度中火で熱し、タレを加える。
    タレを全体に絡めたら皿に盛り、黒ごまをちらして完成。

Point

・ If you cut the sweet potatoes into large pieces, they will be more delicious.
・ After heating in the microwave, wipe off the water from the sweet potatoes.
・ By wiping off the oil firmly, the finish will be more fragrant.
・ It is recommended to sprinkle black sesame seeds on a plate so that they do not remain in the frying pan.

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