サムギョプサル（豚バラブロック肉のサムギョプサル）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
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Easy mixed sushi with salmon, eggs and cucumbers |
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Ingredients
- 米 : 3合
- すし酢 : 適量
- salmon : 3 tails
- きゅうり : 2本
- （A）塩 : 小さじ1
- 卵 : 4個
- （B）塩 : 少々
- いりごま : 適量
Time required
30minutes
Procedure
-
1)
Bake salmon
00:20
Bake the salmon until it is browned.
-
2)
Cut the cucumber
00:41
Cut the cucumber into thin slices.
Put in a bowl and knead the salt of (A). -
3)
Make roasted eggs
01:46
Break the egg into a bowl and sprinkle with the salt of (B) to dissolve it.
Add sesame oil to a heated frying pan and bake the eggs. -
4)
鮭の身をほぐす
03:14
焼いた鮭の皮と骨を取り除き、身をほぐす。
-
5)
仕上げる
04:01
ご飯に、すし酢を加えて混ぜる。
きゅうり、鮭、卵、いりごまを加えて混ぜたら完成。
Point
・ Salmon can be baked in any way you like.
・ The ingredients can be changed to your liking.
・ Be careful not to burn the eggs.
・ Wash the cucumbers with water before adding them to the rice.
・ Add more sesame seeds.
・ Use freshly cooked rice.
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