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ニラと豚肉のスタミナ炒め|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Ingredients

  • Pork top : 200g
  • ニラ : 100g
  • キャベツ : 120g
  • にんにく : 5g
  • 生姜 : 5g
  • 塩胡椒 : 適量
  • 片栗粉 : 小さじ4
  • 豆板醤 : 大さじ1/2
  • (A)醤油 : 小さじ2
  • (A)オイスターソース : 小さじ2
  • (A)砂糖 : 小さじ1
  • (A)酒 : 小さじ2
  • (A)味の素 : 4振り
  • (A)黒胡椒 : 適量
  • ごま油 : 大さじ1

Time required

30minutes

Procedure

  1. 1) Cut vegetables 02:14

    Cut the cabbage into thick strips and slice the core thinly.
    Cut the garlic into 3-4 cm wide pieces and chop the garlic and ginger.

  2. 2) Tear off the pork 04:12

    Cut the pork into bite-sized pieces, sprinkle with salt and pepper, and sprinkle with potato starch.

  3. 3) Fry the pork 05:17

    Sprinkle sesame oil in a frying pan and heat it over heat.
    Spread the pork pieces one by one, put them in, and fry.

  4. 4) 野菜と調味料を加える 06:24

    豚こま肉の色が変わったら、にんにく、生姜を加えて炒める。
    豆板醤、キャベツ、(A)を加えて炒め合わせる。

  5. 5) 仕上げる 08:29

    ニラの芯を入れて炒め、葉を入れて軽く炒め合わせたら完成。

Point

・ For pork, we recommend pork tops and loin with solid meat quality.
・ Be careful not to stir-fry the garlic chives too much.
・ If you like, it is also recommended to sprinkle with Japanese pepper.
・ Gochujang or chili oil may be used instead of doubanjiang.
・ It is recommended to add a large amount of black pepper.

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