あさごはんチャンネル Time required : 20minutes
Vegetable tofu nuggets|Delicious day's recipe transcript
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Ingredients
- 豆腐 : 500g
- 卵 : 2個
- 玉ねぎ : 大さじ1と1/2
- にんじん : 大さじ1と1/2
- 長ねぎ : 大さじ1と1/2
- (A)塩 : 大さじ1/2
- (A)刻みにんにく : 大さじ1/2
- (A)黒胡椒 : 大さじ1/2
- 米粉 : 適量
- 溶き卵 : 適量
- パン粉 : 適量
Time required
60minutes
Procedure
-
1)
Cut vegetables
00:16
Finely chop the onions, green onions and carrots.
-
2)
Drain the tofu
00:41
Spread a cotton cloth in a bowl, wrap the tofu and squeeze the water.
-
3)
Make seeds
01:03
Put eggs and (A) in a bowl and melt them.
Add tofu and 1 and knead and put in a container. -
4)
衣をつける
02:15
3を蒸し器に入れて蓋をし、30分蒸して粗熱を取る。
切り分け、米粉、溶き卵、パン粉の順につける。 -
5)
仕上げる
03:43
鍋に揚げ油を熱し、4を揚げ色がつくまで揚げたら完成。
Point
・ When boiling eggs, it is advisable to add enough water to prevent them from soaking.
・ You can drain the tofu in the microwave.
-Starch flour or wheat flour may be used instead of rice flour.
・ Vegetables can be changed to your liking.
・ It is recommended to eat with soy sauce without frying.
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