出汁漬け（オクラとめかぶの出汁漬け）｜だれウマ【料理研究家】さんのレシピ書き起こし
Who horse [cooking expert] Time required : 10minutes
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Overnight Oats | Transcription of san's recipe
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Ingredients
- (A) Oatmeal (powder) : 30g
- (A) Protein : 30g
- (A) Plantain : 1-2g
- (A) Baking powder : 1～2g
- (A) Salt : 少々
- (A) Instant coffee : 適量
- 水 : 80～100g
Time required
15minutes
Procedure
-
1)
Make dough
04:35
Put (A) in a mug and mix.
Add water little by little and mix. -
2)
Finish
10:41
Heat 1 in a 600w microwave for 1 minute and 50 seconds.
Cover and chill in the fridge overnight to complete.
Point
・ If you want a smoother texture, use powdered oatmeal.
-Oatmeal may be granular.
・ It is recommended to add nuts, berries and high cacao chocolate if you like.
・ If you like, it is recommended to add peanut butter.
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