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Green pepper meat rolls

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Ingredients

  • green pepper : Four
  • チーズ : 100g
  • 大葉 : 8枚
  • 豚バラ : 8枚(100g)
  • 塩コショウ : 適量
  • 薄力粉 : 適量
  • サラダ油 : 適量
  • (A) sugar : 小さじ1/2
  • (A) Soy sauce : 大さじ1
  • (A) Mirin : 大さじ1
  • (A) Liquor : 大さじ1
  • (A) Oyster sauce : 小さじ1
  • (A) black pepper : 適量
  • (A) Ajinomoto : 4振り

Time required

15minutes

Procedure

  1. 1) heat the peppers 01:49

    Cut the peppers in half and remove the seeds and stems.
    Place in a heat-resistant container and heat in a 600W microwave oven for 1 minute and 10 seconds without wrapping.

  2. 2) roll pork belly 03:15

    Arrange peppers on a cutting board and stuff with cheese.
    Place shiso leaves on top and wrap pork belly.
    Sprinkle both sides with salt, pepper and flour.

  3. 3) make sauce 05:41

    Mix seasoning (A) in a container.

  4. 4) 2を焼く 06:37

    フライパンにサラダ油をひき、チーズを入れた面から焼く。
    焼き目が付いたら裏返し、蓋をして2~3分蒸す。
    皿に盛りつけ、フライパンに残った油を切る。

  5. 5) 仕上げる 08:51

    フライパンを火にかけ、3を入れる。
    とろみがつくまで強火で煮詰め、4にかける。
    仕上げに七味唐辛子をかけて完成。

Point

・Because it is difficult for the green peppers to get hot when the pork belly is wrapped and grilled, it is a good idea to preheat it in the microwave.
・Sprinkling soft flour improves the texture and makes it easier for the sauce to stick.
A small amount of salad oil is fine.
・Add shichimi chili pepper and Tabasco to your liking.

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