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Autumn salmon grilled in butter foil|Type 1 diabetes masa low-sugar daily recipe

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Ingredients

  • salmon : 2 slices
  • しめじ : 1/2袋
  • にんじん : 15g
  • (A)濃口醤油 : 小さじ2
  • (A)レモン汁 : 大さじ1
  • (A)バター : 20g
  • 塩 : 少々
  • 黒こしょう : 少々
  • オリーブオイル : 適量
  • カットレモン : 適量

Time required

20minutes

Procedure

  1. 1) make preparations 00:56

    Cut the carrot into thin strips.
    Cut off the stalks of the shimeji mushrooms and loosen them.

  2. 2) bake in a toaster 01:26

    Line a heat-resistant container with aluminum foil and drizzle with olive oil.
    Add the salmon, season with salt and pepper, and top with shimeji mushrooms and carrots.
    Add seasoning (A), wrap in aluminum foil and heat in a toaster for 15 minutes.

  3. 3) finish 02:18

    Finished with cut lemon as you like.

Point

・Serving size for 2 people.
・2.2g of sugar (per serving).
・It is convenient to use boneless salmon.
・Heat in a toaster at 250 degrees.
・Use cut lemon as you like.

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