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Simmered pumpkin mince | Easy recipe at home related to culinary researcher / Recipe transcription by Yukari's Kitchen

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Ingredients

  • pumpkin : 300g
  • 豚ひき肉 : 100g
  • 生姜 : 5g
  • (A)片栗粉 : 小さじ1と1/2
  • (A)水 : 大さじ1
  • (B)水 : 250ml
  • (B)醤油 : 大さじ1
  • (B)料理酒 : 大さじ1
  • (B)みりん : 大さじ1
  • (B)砂糖 : 小さじ2
  • (B)だしの素 : 小さじ1/4
  • サラダ油 : 適量

Time required

25minutes

Procedure

  1. 1) prepare the pumpkin 01:29

    Remove pumpkin seeds and pulp with a spoon.
    Cut off the stem.
    Cut in half with the cut side down.
    Cut into bite size pieces.

  2. 2) prepare the ginger 02:44

    Cut the ginger into strips.

  3. 3) Make water-soluble potato starch 03:02

    Put (A) in a container and mix.

  4. 4) 加熱する 03:15

    フライパンにサラダ油を入れて中火にかける。
    20秒〜30秒温め、フライパン全体にサラダ油をまわす。
    豚ひき肉と生姜を入れて炒める。
    (B)を入れて混ぜ、弱めの中火にする。
    かぼちゃの皮を下にして、重ならないように入れる。
    中火にして沸騰させる。
    アクを取り除いて弱火にする。
    アルミホイルで落とし蓋をする。
    10分〜13分ほど弱火で煮る。
    竹串をさして火の通りを確認し、火を止める。
    かぼちゃを取り除く。

  5. 5) とろみをつける 05:45

    4に3を入れて混ぜる。
    弱めの中火にかけて1分加熱する。

  6. 6) 盛り付ける 06:23

    器にかぼちゃを盛り、5をかけて完成。

Point

・The amount of pumpkin is the amount after removing seeds and cotton.
・You can substitute minced chicken for minced pork if you like.
・Grated ginger tube can be substituted for ginger.
・Ginger can be used with the skin on.
・Be careful not to injure your hands when cutting the pumpkin.
・When adding water-soluble potato starch, turn off the heat before adding it to prevent lumps.

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