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ナス豚肉甘味噌炒め|けんますクッキングさんのレシピ書き起こし

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Ingredients

  • eggplant : Two
  • 豚肉 : 150g
  • ピーマン : 2個
  • 玉ねぎ : 1/2個
  • ネギ : 適量
  • 油 : 2 tablespoons
  • (A) Garlic tube : 小さじ1
  • (A) Ginger tube : 小さじ1
  • (A) sweet soy sauce : 大さじ2
  • (A) bean sauce : 1/2 teaspoon
  • (A)酒 : 大さじ2
  • (A)砂糖 : 小さじ2
  • ごま油 : 小さじ1
  • ラー油 : 小さじ1

Time required

20minutes

Procedure

  1. 1) prepare the vegetables 01:02

    Slice the onion into 3mm wide slices.
    Cut the peppers in half, remove the seeds and guts, and cut into quarters lengthwise.
    Cut off the stem of the eggplant, cut in half lengthwise and then diagonally.
    Cut the onion in half lengthwise and chop coarsely.

  2. 2) prepare the pork 02:42

    Cut large pieces of pork with kitchen scissors.

  3. 3) make sauce 03:06

    Put (A) in a container and mix.

  4. 4) 炒める 04:14

    フライパンに油をひいて強火で熱し、豚肉を入れて炒める。
    玉ねぎを入れて油をまわす。
    ピーマンとナスを入れて火を通す。
    油(分量外)を入れて全体にまわす。
    ナスに油がまわって全体に火が通ったら、3とネギを入れて炒める。
    ごま油とラー油をまわし入れる。

  5. 5) 盛り付ける 07:36

    お皿に4を盛り付けて完成。

Point

・By cutting the eggplant diagonally, it will cook faster.
・In step 4, stir-fry over high heat from beginning to end.
・During step 4, oil (not included in the amount) is added because the fat in the pork is low and the eggplants are not cooked through and are white in the video.
・If you like spiciness, add chili oil to your liking.
・It is a dish that goes well with rice.
・White miso or red miso can be used instead of sweet soy sauce.

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