ブロッコリー茹で方｜飲食店独立学校 /こうせい校長さんのレシピ書き起こし
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Ingredients
- broccoli : moderate amount
- 塩 : 適量
Time required
10minutes
Procedure
-
1)
cut the broccoli
01:15
Wash the broccoli and cut into florets.
Cut off the root and skin of the stem, and cut into appropriate sizes. -
2)
boil the broccoli
05:21
Boil water in a pot, add salt and broccoli.
Boil for 1 minute 30 seconds to 2 minutes, expose to cold water, and remove when cooled.
Point
Choose dark green broccoli.
・When washing broccoli, soak the tufts in water and shake.
・It is even better to cut the tufts and wash them again with water.
Use plenty of water when boiling broccoli.
・As a guideline, salt should be 1.5% of the amount of hot water.
・As soon as the broccoli is finished boiling, it is immediately exposed to cold water.
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