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Roast beef | Apron's recipe transcription

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Ingredients

  • beef thigh block : 350g
  • 塩 : 小さじ2/3
  • 黒胡椒 : 適量
  • オリーブオイル : 適量
  • (A)醤油 : 大さじ2
  • (A)みりん : 大さじ2
  • (A)酒 : 大さじ2
  • (A)にんにくチューブ : 3cm

Time required

35minutes

Procedure

  1. 1) Prepare beef thigh block meat 00:24

    Rub salt into the beef thigh block that has been returned to room temperature, and sprinkle black pepper all over.

  2. 2) 焼く 00:59

    フライパンにオリーブオイルを入れ、中火で熱する。
    1を片面15秒ずつ、全面焼く。
    (A)を入れ肉をすぐ取り出す。
    約30秒火にかけ、残ったタレのアルコールをとばしたら火からおろす。

  3. 3) 炊飯器で炊く 02:00

    Put all the beef thigh block meat and sauce from step 2 into a zip bag, remove the air, and close the zipper.
    Place in a rice cooker, fill with boiling hot water (not listed), and place a plate on the weight.
    After 20 minutes of warming, it's done.

Point

・Roast beef recipe that can be easily made in a rice cooker.
・Remove the beef thigh block from the refrigerator and leave it for 1 hour to return to room temperature.
・ Be sure to return the beef thigh block to room temperature as the center will be undercooked.
・It is easier to slice thinly if you chill it in the refrigerator after it is completed.
・The time required to return the block of beef thigh to room temperature is not included in the required time.

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