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照り焼きチキン(鶏むねの照りマヨチキン)|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

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動画数
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材料

  • chicken breast : 1 piece (about 300g)
  • 塩 : 小さじ1/3
  • 生姜のすりおろし : 1かけ
  • 卵 : 1個
  • (A) Soy sauce : 大さじ2
  • (A) Mirin : 大さじ2
  • (A) Sugar : 大さじ1/2
  • (A) Liquor : 大さじ2
  • 片栗粉 : 適量
  • サラダ油 : 3-4 tbsp
  • マヨネーズ : 適量
  • 刻み海苔 : 適量

所要時間

15分

手順

  1. 1) cut chicken breast 00:59

    Cut the chicken breast into thirds along the grain.
    Cut into 1 cm width.

  2. 2) Season the chicken breast 01:46

    Add salt and grated ginger to 1.
    Add egg and mix.

  3. 3) make sauce 02:40

    Put (A) in a container and mix.

  4. 4) 焼く 03:02

    フライパンを中火で熱してサラダ油をひく。
    2に片栗粉をまぶしてフライパンに並べる。
    中火で片面を2〜3分焼く。
    衣が固くなったら裏返し、中火で2分ほど焼く。
    余分な汚れや油をキッチンペーパーで拭き取る。
    火を止めて3を入れ、鶏むね肉を裏返して絡める。

  5. 5) 盛り付ける 05:24

    お皿に4を盛る。
    マヨネーズをかける。
    刻み海苔を乗せて完成。

Point

・The amount is for two people.
・Cut the chicken breast at the center where the fiber direction is divided.
・By using eggs as a base seasoning, the chicken breast becomes softer and the umami is enhanced.
・By sprinkling potato starch, the umami is confined.
・If the salad oil is not enough, add it.
・If you like, you can sprinkle green onions or shichimi as a finishing touch.

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