炒め物（豚こま肉とキムチの炒め物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
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うどん（豚こま肉のカレーうどん）｜だれウマ【料理研究家】さんのレシピ書き起こし
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Ingredients
- (A) water : 300ml
- (A) Noodle soup : 大さじ2
- (A) Curry powder : 大さじ1
- (A) Soy sauce : 大さじ1/2
- (A) Shavings : 大さじ1/2
- 茹でうどん : 1袋
- 豚こま肉 : 70g
- 長ネギ : 1/4本
- 水溶き片栗粉 : 適量
Time required
15minutes
Procedure
-
1)
mix seasoning
01:27
Put (A) in a heat-resistant bowl and mix.
-
2)
put ingredients
03:03
Add boiled udon noodles and pork sesame meat to 1.
Slice the leek diagonally with kitchen scissors.
mix the whole thing. -
3)
heat up
03:52
Cover 2 with plastic wrap.
Heat in the microwave at 600W for 8 minutes.
remove wrap. -
4)
仕上げる
04:30
3に水溶き片栗粉を混ぜて、少量ずつ入れてその都度混ぜる。
器に盛り付けて完成。
Point
・The amount is for one person.
・Use 3 times concentrated mentsuyu.
・Make water-soluble potato starch with the same amount of water as 1/2 tablespoon of potato starch.
・The shavings are powdered sardine dried sardines and mackerel shavings that are easy to use.
・When using bonito flakes instead of shavings, place 2-3g of bonito flakes on a heat-resistant plate, heat in the microwave for 50 seconds to 1 minute without covering with plastic wrap, and loosen.
・When substituting pork sesame meat with pork belly, cut with cooking scissors.
・You can add mushrooms, carrots, kamaboko, thin fried chicken, and tempura bits to your liking.
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