丼（新玉ねぎ丼）｜料理研究家リュウジのバズレシピ さんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 25minutes
#Meat dish
#pottery
#Appetizers
#Side dishes
#Popular YouTuber (more than 100,000 registered users)
#Low carb
#Easy
手羽元焼き（手羽元の柚子ぽん焼き）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
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Ingredients
- chicken wings : 600g
- (A) Sugar-free cooking sake : 大さじ1
- (A) Ponzu sauce : 大さじ2
- (A) Yuzu pepper : 小さじ2
- (A) Sweetener : 小さじ1
- (A) Umami seasoning : 少々
- ごま油 : 適量
Time required
15minutes
Procedure
-
1)
season
01:04
Put chicken wings in a plastic bag.
Add (A), mix and knead.
Marinate in the refrigerator for half a day to a day. -
2)
bake
01:44
Heat the skillet to medium-low heat.
Drizzle sesame oil.
Put 1 side by side with the pickle juice.
Cover and heat for 4 minutes.
Turn over, cover and bake for another 5 minutes.
Turn the heat to medium high and turn it over to add a brown color. -
3)
Serve
02:39
Complete by serving 2 on a plate.
Point
・Yuzu pon-yaki recipe for low-sugar chicken wings.
・The amount is for 8 sticks.
・The amount of sugar per serving is 0.4g.
・Ideal for snacks.
・We use liquid sweeteners with zero calories and sugar.
・The required time does not include the time spent soaking in the refrigerator for half a day to a day.
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