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Stir-fried dish (chicken thigh and shirataki stir-fried) |

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Cooking

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Ingredients

Shirataki : 2 packs
えのき : 1パック
油揚げ : 2枚
Chicken thigh : 250g
ごま油 : 大さじ1と1/2
輪切り唐辛子 : 1つまみ
(A) cooking sake : 大さじ3
(A) Mirin : 大さじ3
(A) Soy sauce : 大さじ3
(A) sugar : 小さじ3

Time required

20minutes

Procedure

1) Preparing for Shirataki 00:48
Drain the shirataki in a colander and wash.
Cut into bite-size pieces with scissors.
Put in boiling water (not listed) to remove harshness.
When it boils, open it in a colander.
2) Prepare the enoki mushrooms 01:58
Cut the enoki mushrooms in half and loosen the bottom part.
3) Preparing for deep-fried tofu 02:54
Wipe the oil from the deep-fried tofu with kitchen paper.
Cut into bite-sized pieces.
4) 鶏もも肉の下準備をする 03:26
鶏もも肉を細かい角切りにする。
5) 加熱する 04:15
Heat a frying pan and add sesame oil.
Add chicken thighs and fry.
Add the chopped red pepper and fry.
When the chicken thighs are cooked through, add shirataki and fry.
Add the enoki mushrooms and fried tofu and fry.
Add (A) and fry over high heat until the moisture is gone.
Adjust the taste to your liking.
Put it on rice (not listed) and put the rest in a storage container to complete.

Point

・When using shirataki that does not require harshness, omit step 1.
・Adjust the amount of sliced red pepper to your liking.
・If you like a sweeter taste, add 1 tablespoon of sugar.
・The proportions of cooking sake, mirin, and soy sauce are the same.
・Ideal for ready-to-eat dishes.
・If you like, you can put it on rice and eat it.