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炒め物(キャベツと厚揚げの炒め物)|ちゃらりんこクックさんのレシピ書き起こし

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Ingredients

  • Spring cabbage : 280-300g (net)
  • 絹厚揚げ : 2個(250~300g)
  • 片栗粉 : 大さじ1
  • 生姜 : 1 piece (20g)
  • 炒め油 : 大さじ1
  • 塩 : ひとつまみ
  • お湯 : 100ml
  • ごま油 : 大さじ1
  • (A) Alcohol : 大さじ2
  • (A) Brown sugar : 小さじ1
  • (A) Chicken stock powder : 小さじ1と1/2
  • (A) Oyster sauce : 小さじ1
  • (A) Soy sauce : 大さじ1と1/2

Time required

15minutes

Procedure

  1. 1) Prepare the ingredients 00:30

    Remove the outer leaves of the spring cabbage, cut off the core, and tear the leaves into bite-sized pieces with your hands.
    Cut the stem into thin strips with a knife.
    Transfer to a colander, rinse and drain.
    Cut one silken tofu into 10 equal pieces, transfer to a plastic bag, and coat with potato starch.
    Crush the ginger with the flat side of a knife and finely chop it.

  2. 2) Mix the sauce 03:42

    Add (A) to a bowl and mix.

  3. 3) Stir-fried spring cabbage 04:22

    Heat a frying pan over high heat and add frying oil.
    Add the spring cabbage and stir-fry, pressing it against the bottom.
    Add salt and stir fry.
    Once the spring cabbage has become translucent, add hot water, mix and then drain in a colander.

  4. 4) 絹厚揚げを焼く 06:14

    フライパンを中火にかけ、ごま油と絹厚揚げを入れる。
    焼き色がついたら裏返し、弱火にして生姜を入れて炒める。
    絹厚揚げの両面に焼き色がつき、生姜の香りが出たら強火にする。
    2を加えて沸々したら、3を加えて炒め合わせる。
    全体に味が馴染んだら完成。

Point

・Spring cabbage tastes sweeter and more delicious when torn by hand.
・Spring cabbage becomes sweet and flavorful when grilled.
- After frying the spring cabbage, pour hot water over it to remove excess oil.
- A money-saving recipe that is easy to make using inexpensive ingredients.

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