Haruan Time required : 50minutes
グラタン(鶏じゃがグラタン)|あおいの給食室 / 子どもと食べる魔法のレシピさんのレシピ書き起こし
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Ingredients
- chicken breast : 150g
- 食塩 : 0.5g
- 胡椒 : 少々
- 玉ねぎ : 100g
- 油 : 5g
- じゃがいも : 175g
- (A) Mayonnaise : 40g
- (A) Salt : 0.5g
- (A) Curry powder : 0.5g
- (B) Bread crumbs : 5g
- (B) Grated cheese : 4.5g
- パセリ粉 : 0.5g
Time required
45minutes
Procedure
-
1)
prepare the onions
00:29
Slice the onion in half lengthwise.
Put oil in a heat-resistant bowl and let it fit.
Cover with plastic wrap and heat in a 600W microwave oven for 8 minutes. -
2)
prepare the potatoes
01:12
Cut the potatoes into thick ginkgo nuts.
Soak in water (not listed) for 5 minutes. -
3)
Prepare the chicken breast
01:35
Sprinkle salt on the chicken breast and rub it in.
-
4)
じゃがいもを加熱する
01:48
Drain the potatoes and place them in a heatproof bowl.
Cover with plastic wrap and heat in the microwave at 600W for 7 minutes.
Mash with a masher while still warm.
Add (A) and mix. -
5)
炒める
02:58
鍋に鶏むね肉と玉ねぎを入れて、鶏むね肉に火が通るまで炒める。
-
6)
トースターで焼く
03:45
グラタン皿に5を入れる。
4を乗せて広げる。
(B)を混ぜてかける。
トースターで15分ほど焼く。 -
7)
仕上げる
04:58
6にパセリ粉を振って完成。
Point
・The amount is for 2 adults and 1 child over 3 years old.
・We use skinless chicken breast.
・Crush the potatoes finely for a more delicious finish.
・Add the mayonnaise after removing the rough heat from the potatoes.
・Cut the chicken breast into 1cm cubes.
・If baking in the oven, preheat to 200 degrees and bake for 15 minutes.
・When baking in a toaster, it is easy to burn, so cover it with aluminum foil halfway through.
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