Low-carb restaurant / masa Time required : 8minutes
はさみ焼き(油揚げのはんぺんはさみ焼)|奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし
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Ingredients
- enoki mushrooms : 1 bag
- 塩 : 小さじ1/4
- 片栗粉 : 小さじ1
- はんぺん : 1枚
- 卵 : 1個
- 青ネギ : 適量
- 油揚げ : 4枚
Time required
25minutes
Procedure
-
1)
Preparing for deep-fried tofu
00:57
Place the aburaage on paper.
Tightly roll the paper from one end to remove the oil.
cut in half. -
2)
Prepare the enoki mushrooms
02:12
Chop the enoki mushrooms finely, leaving the sticks on.
put into a bag. -
3)
mix
02:43
Add salt to 2 and mix.
Add potato starch and knead.
Add the hanpen and eggs and knead to mix.
Add green onions and mix.
Tie the mouth of the bag. -
4)
詰める
04:54
3の袋の角を切る。
1に差し込んで絞り出す。
平らにする。 -
5)
焼く
06:26
フライパンを火にかけて温める。
4を入れる。
蓋をして中火〜やや弱火で5分焼く。
焼き色がついたら裏返す。
蓋をせずに焼いて焼き色をつけて完成。
Point
・The amount is for two people.
・Cut the green onion into small pieces.
・Adjust how well the hanpen is crushed.
・Put water (not listed) in a frying pan and put it on the fire.
・Bake without oil.
・Dip in soy sauce and grated ginger if you like.
・ It can be stored in the refrigerator for 3 to 4 days, and when you eat it, reheat it in the microwave or bake it in a frying pan.
・It is most suitable for a side dish of the lunch.
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