あさごはんチャンネル Time required : 7minutes
炒め物(油揚げとねぎの甘辛炒め)| Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし
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Ingredients
- fried tofu : 2 sheets
- 長ネギ : 1本
- サラダ油 : 大さじ1
- (A) Mirin : 大さじ1
- (A) Soy sauce : 大さじ1
- 削り節 : 小1パック(5g)
Time required
15minutes
Procedure
-
1)
prepare the ingredients
01:17
Slice the leek diagonally.
Cut the aburaage into 1 cm wide pieces. -
2)
stir fry
02:34
Heat salad oil in a frying pan over medium heat.
Add the leek and sauté over medium heat for 3 minutes.
Bring the green onion to the edge and add the fried tofu.
Bake on medium heat for 3 minutes.
Stir fry the whole thing.
Turn off the heat, add (A) and mix quickly.
Add dried shavings and entangle. -
3)
Serve
05:59
Complete by serving 2 on a plate.
Point
・The amount is for two people.
・You can make it in double or triple quantity.
・Because there may be mud between the green parts of the green onions, wash them thoroughly.
・It is the best item for side dishes and snacks.
・You can bring out the sweetness by grilling the green onions.
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