Emojoie Time required : 60minutes
味噌汁(クレソンと油揚げの味噌汁)|管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし
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- 40.8万人
- 再生回数
- 4,974.9万回
- 動画数
- 306本
材料
- water : 2 cups
- 出汁の粉 : 小さじ1と1/2
- 味噌 : 大さじ2〜3
- クレソン : 1束
- 油揚げ : 1枚
- 新玉ねぎ : 1/4個
所要時間
10分
手順
-
1)
prepare the ingredients
05:15
Wrap the aburaage in kitchen paper to remove the oil and cut into strips.
Thinly slice the fresh onion.
Cut the watercress into bite-sized pieces. -
2)
heat up
06:02
Put the water and dashi powder in a pot and put it on the fire.
Add the aburaage and simmer.
Add watercress and new onion, reduce heat and simmer.
Dissolve the miso and add it.
Turn off the heat as soon as it boils. -
3)
Serve
07:02
Put 2 in a bowl and complete.
Point
・Use your favorite dashi powder.
・In the video, red yeast miso is used, but you can use whatever you like.
・For the watercress, fried tofu, and new onion, you can use your favorite ingredients such as seasonal vegetables or leftovers from the refrigerator.
・Add the watercress from the stem.
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