スコーン（溶かしバターのスコーン）｜KAZUAKI EGUCHI / チョコレートのプロ：ショコラティエ Chocolateさんのレシピ書き起こし
KAZUAKI EGUCHI / チョコレートのプロ：ショコラティエ Chocolate Time required : 50minutes
#Vegetable dishes
#Side dishes
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Low carb
#Easy
Aemono (bean sprouts dressed with sprinkled green vegetables) | Low-sugar daily recipe for type 1 diabetes masa
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Ingredients
- bean sprouts : 1 bag
- (A) green vegetable furikake : 4g
- (A) dark soy sauce : 小さじ1/2
- (A) White roasted sesame : 小さじ1
Time required
5minutes
Procedure
-
1)
prepare the bean sprouts
00:52
Put the sprouts in a bowl.
Cover with plastic wrap and heat in the microwave at 600W for 3 minutes. -
2)
mix
01:05
Discard the juice of 1.
Add (A) and mix. -
3)
Serve
01:28
Completed with 2 on a plate.
Point
・Recipe for low-sugar bean sprouts dressed with green vegetable furikake.
・The amount is for two people.
・Carbohydrate content per serving is 2.2g.
- Easy to make in the microwave.
・This is a quick and convenient side dish recipe.
・During step 2, taste and adjust the strength of each seasoning to your liking.
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