Low-carb restaurant / masa Time required : 25minutes
アヒージョ(プチトマトとしらすのアヒージョ)|栗原心平「ごちそうさまチャンネル」さんのレシピ書き起こし
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Ingredients
- Petit tomatoes : 5 to 6 pieces
- しらす : 30g
- にんにく : 1片
- オリーブオイル : 大さじ3
- 塩 : 小さじ1/4
- バケット : 適量
Time required
10minutes
Procedure
-
1)
heat the shirasu
01:50
Put the olive oil and shirasu in a skillet and heat over medium heat.
-
2)
材料の下準備をする
02:14
Cut the garlic into thin slices.
Remove the stem of the cherry tomato. -
3)
にんにくを加える
02:59
When the edges of the shirasu turn brown and crackle, add the garlic and reduce the heat to medium-low.
-
4)
バケットを切る
03:14
バケットを薄切りにする。
-
5)
add cherry tomatoes
03:57
When the garlic starts to color, add the cherry tomatoes and heat while rolling.
When the skin cracks, add salt and mix lightly, turn off the heat and you're done.
Point
・By heating the shirasu first, the umami of the shirasu will melt into the olive oil.
・If you heat the garlic from the beginning, it will burn, so be careful when adding it.
・You can toast the baguette if you like.
・Turn off the heat when the cherry tomatoes are hard in the center, and use the residual heat to cook through.
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