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ピビンパ(ツナサラダピビンパ)|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】 さんのレシピ書き起こし

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Number of Videos
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Ingredients

  • きゅうり : 1本
  • (A)酢 : 小さじ1
  • (A)醤油 : 小さじ1
  • (A)ごま油 : 小さじ1
  • サニーレタス : 1~2枚
  • サンチュ : 2枚
  • 青じそ : 3~4枚
  • ツナ : 1缶
  • コチュジャン : 大さじ1~2
  • 韓国のり : 1パック
  • ごはん : 2人分
  • いりごま : 適量
  • 塩 : 適量
  • 白菜キムチ : 適量
  • ごま油(ごはん用) : 適量

Time required

15minutes

Procedure

  1. 1) きゅうりの和え物を作る 01:12

    きゅうりのヘタを切り落とし、縦半分に切ってから斜め薄切りにする。
    (A)を加え混ぜる。

  2. 2) 具材の下準備をする 02:30

    Tear lettuce, sunny lettuce, green perilla by hand.
    In another bowl, add the drained tuna and gochujang paste and mix well.
    Tear the Korean seaweed like a kneaded seaweed.

  3. 3) ごはんに具材を乗せる 04:59

    Put the rice in a bowl and sprinkle with salt and sesame oil (for the rice).
    Place ingredients 1 and 2, Chinese cabbage kimchi on top of the rice if you like.
    Finish by sprinkling roasted sesame seeds.

Point

・It is also delicious if you use shellfish crackers, mizuna, myoga, green onions, etc. as ingredients.
・Korean seaweed can be substituted with grilled seaweed.
・If you like, you can top it with a fried egg, egg yolk, or boiled egg.
・If you put mayonnaise on it, it will be rich and delicious.
・The more you mix Bibimbap, the more delicious it becomes.
・Delicious with avocado or tomato.

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