#Appetizers #Side dishes #Saving food #Appearance #Popular YouTuber (more than 100,000 registered users) #Easy #Suitable for lunch

焼き物（鶏むねピーマン焼き）｜kattyanneru/かっちゃんねるさんのレシピ書き起こし

お気に入りに追加

kattyanneru

Number of Subscribers: 142.0万人
Number of View: 3.6億回
Number of Videos: 2,477本

Ingredients

ピーマン : 3個(80g)
鶏むね肉 : 250g
(A)酒 : 大さじ1
(A)片栗粉 : 大さじ2
(A)鶏がらスープの素 : 小さじ1
(A)ごま油 : 小さじ1
(A)おろしにんにく : 小さじ1
(A)塩 : 少々
(A)粗挽き黒コショウ : 適量

Time required

20minutes

Procedure

1) 下ごしらえ 00:34
Cut the peppers in half lengthwise, remove the stalk, stem and seeds and chop finely.
Remove the skin from the chicken breast, open it in two and cut into 1cm cubes.
Finely chop the skin.
2) 具材を混ぜ合わせる 01:15
Put 1 chicken breast and skin in a bowl, add (A), mix and rub.
Add 1 green pepper and mix well so that the green pepper spreads evenly.
3) 2を焼く 02:00
フライパンに油を敷き、中火で加熱する。
温まったら、2を手に取ってまとめ、平らな円形に成型してフライパンに並べて焼く。
焼き目が付いたら裏返し、蓋をして弱中火で2分半蒸し焼きにする。
4) お皿に盛り付けをする 03:20
3をお皿に盛り付けをして完成。

Point

・If you don't like chicken breast skin, you don't have to use it.
・By rubbing the seasoning and potato starch, the chicken breast meat becomes soft.
・By dicing the chicken breast, the texture remains and the finish is satisfying to eat.
・By finely chopping the bell peppers and mixing them in, the texture will be good.
・Adjust the amount of coarsely ground black pepper to your liking.