apron Time required : 10minutes
コロッケ(おからコロッケ)|夕方食堂さんのレシピ書き起こし
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Ingredients
- Okara : 250g
- 豚ひき肉 : 150g
- じゃがいも : 350g
- 玉ねぎ : 1/2個
- (A) Chicken bone soup base : 小さじ1
- (A) Black pepper : 適量
- (A) salt : moderate amount
- (B)塩胡椒 : 適量
- (B) mayonnaise : 大さじ3
- (B) Mirin : 大さじ1
- (B) Soy sauce : 小さじ2
- 水溶き小麦粉 : 適量
- パン粉 : 適量
- 油 : 適量
Time required
40minutes
Procedure
-
1)
cut potatoes and onions
00:41
Wash the potatoes, peel off the skin and cut into suitable sizes.
Place in a heat-resistant plate, cover with plastic wrap, and heat in a 500W microwave oven for 5 minutes.
Coarsely chop the onion. -
2)
Fry onions and minced pork
01:39
Heat rice oil (not listed) in a frying pan and fry the onions.
Sprinkle with salt (not listed) and when it becomes soft, add minced pork and stir-fry while loosening.
Once cooked, add (A), stir-fry for another 3-4 minutes, and turn off the heat. -
3)
Season the ingredients together
02:59
Transfer the potatoes from 1 to a bowl and mash with a fork.
Add 2, okara, and (B) and mix well with a wooden spatula. -
4)
shape and cool
04:19
Line a Tupperware with plastic wrap and roll 3 into a flat circle.
Cover with plastic wrap and chill in the refrigerator for 10 minutes. -
5)
dress up
05:09
Prepare two bowls and put the water-soluble flour and bread crumbs in them.
Dip 4 in flour dissolved in water, then sprinkle with bread crumbs. -
6)
fry
06:05
Add oil to a frying pan and heat to 170°C.
Add 5 and fry until golden brown, then drain the oil to complete.
Point
・If the onions are too finely chopped, the moisture will be lost, so chop them coarsely.
・Sprinkling salt while frying the onions will make it easier to release moisture.
・You can make 10 to 11 croquettes with the amount shown in the video.
・If you fry a large amount of croquettes at once, the temperature of the oil will drop, so it is recommended to fry them little by little.
・The required time does not include the time to rest in the refrigerator.
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