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酒蒸し(豚バラ大根の酒蒸し)|1型糖尿病masaの低糖質な日常さんのレシピ書き起こし

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Number of Videos
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Ingredients

  • Thinly sliced pork belly : 150g
  • 大根 : 200g
  • 糖質ゼロ料理酒 : 大さじ2
  • (A) Ponzu sauce : 大さじ2
  • (A) White roasted sesame seeds : 小さじ1
  • (A) Chili oil : 適量
  • 塩 : 少々
  • 黒胡椒 : 少々
  • ごま油 : 適量
  • 万能ねぎ : 適量

Time required

15minutes

Procedure

  1. 1) Prepare the ingredients 00:54

    Peel the daikon radish and cut it into 3-4mm thick rounds.
    Cut the thinly sliced pork belly into 5cm wide pieces.

  2. 2) heat up 01:28

    Heat sesame oil in a frying pan and layer the daikon radish and thinly sliced pork belly in that order.
    Sprinkle with salt and black pepper.
    Heat and pour zero-carbohydrate cooking sake.
    Cover and heat over low to medium heat for 8 minutes.

  3. 3) Combine seasonings 02:18

    Add (A) to a container and mix.

  4. 4) 仕上げる 02:36

    2の余分な脂を拭き取る。
    3をかける。
    万能ねぎを入れて完成。

Point

・Low-carbohydrate steamed pork belly and radish recipe.
・Amount for 2 people.
・The amount of sugar per person is 4.3g.
-Easy to make with just one frying pan, minimizing washing up.
・When layering thinly sliced pork belly, stack 2 to 3 layers at a time.

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