丼（明太子と卵の丼）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 5minutes
パン（豆腐パン）｜ばくばクックさんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 123.0万人
- Number of View
- 1.9億回
- Number of Videos
- 489本
Ingredients
- silken tofu : 1 pack (150g)
- 米粉 : 75〜90g
- ベーキングパウダー : 4g(小さじ1)
Time required
10minutes
Procedure
-
1)
make the dough
00:12
Place silken tofu in a bowl and mash with a whisk for 30 seconds.
Add the rice flour and mix with a spoon until there are no lumps. -
2)
heat up
01:02
Line the container with plastic wrap.
Enter 1.
Smooth the surface with a spoon.
Heat in a 600W microwave for 3 minutes.
Heat for an additional 30 seconds at a time until the color is even.
Remove from the container and let cool.
Point
・Tofu bread recipe perfect for dieting.
・If you want to eat it as is, add 1 tablespoon of sweetener.
・Do not use flour, oil, or eggs.
・Adjust the amount of rice flour to your preference.
・No fermentation process required.
・You can eat it with red bean paste if you like.
関連するレシピ
Meat stuffed tomatoes | George's recipe transcription
George George / Jojiro ch's person Time required : 60minutes
サンドイッチ（ガーリックバケットの卵サンドイッチ）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 25minutes
炊き込みご飯（サバ缶の炊き込みご飯）｜ エプロンさんのレシピ書き起こし
apron Time required : 70minutes
煮物（手羽元豆腐）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 20minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Steamed pork and lettuce ｜ Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/f-QYis8ChtE/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
